It’s Time to BFit & Transform Your Gym Experience
Why Choose BFit?
BFit was created by Brianna to help you feel strong, confident, and accomplished in your workouts.
What BFit Helps With
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BFit makes getting stronger simple with consistent, essential workouts.
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Step-by-step guidance helps you feel confident, no matter your experience level.
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Simplified routines—the workouts are easy to follow and effective.
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Whether you want to tone up or build muscle, we’ll help you get there.
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Stay on track with a supportive community, regular updates, and group chats.
What’s Included
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3x Full Body Workouts per week highlighting strength, functionality, and performance
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1x Mobility Workout per week
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Video, audio, and written instructions
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Weekly motivation and accountability check-ins
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Group chat for questions and celebrations
How to Get Started
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Purchase securely via Stripe
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Receive your welcome email
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Join us on Trainerize and introduce yourself!
Perfect For
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Regular gym-goers (and wannabe's!) who want structure
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Beginners to intermediate experience levels
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Anyone who thrives with a plan and a community
Join Anytime!
Current Program: March 3 – May 4
Jump in today and start transforming your gym experience.
Ready to BFit?
Join our community and level up your fitness journey!
FAQ
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Is this program a good fit if I'm new to the gym? YES!!! This will take away ALL of the guessing work so you can just focus on getting yourself to the gym and follow the plan with confidence and finally start seeing results!
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Can I do this from a home gym? This program is designed for a gym, however, if you have resistance bands and free weights (dumbbells and/or kettlebells), and a creative mind, you could totally make it work!
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How many days per week? 4 total, however, it is designed so that even if you can only do one, you can still get a good workout. The key is sticking to it consistently over time!
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How long are the workouts? Generally it should take you about an hour to complete the workouts, however, everyone moves at different pace and that's okay!
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When can I join?! The registration open will always open for 1 week prior to the next 2-month cycle. I will keep dates posted here for reference! You cannot join anytime- so be sure to get in during the window!
