Intentional. Progressive. Built for real life.
You’re busy. You’re overwhelmed. And with everything going on, that voice in the back of your head is still begging you to start prioritizing your physical fitness, but you have no idea how or where to start.
We’ve all been there. Which is why I created Bfit.
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It’s Time to BFit & Transform Your Gym Experience
BFit is a strength training membership designed to help you feel stronger, gain consistency, and show up confidently in and out of the gym. This isn’t random workouts or quick fixes - it’s intentional training that evolves with you, season by season, led by Coach Brianna.
Each 12-week seasonal program blends strength, mobility, and athletic movement patterns to help you build long-term, capable strength that actually carries into real life.
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Why Choose BFit?
BFit was created to help you feel strong, confident, and accomplished in your workouts — without overwhelm or guesswork.
• Intentional strength training that supports real-life movement
• Built-in progressions so you’re always moving forward
• Clear structure with flexibility for busy schedules
• Supportive coaching and community every step of the way
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How BFit Works
BFit runs on 12-week seasonal cycles, designed to give you enough time to build momentum, see progress, and feel the difference.
• Weekly progressions built in - no guessing when to level up
• Exercise updates every 4 weeks to keep training fresh and effective
💡 Payments are monthly, but you’re always training within a 12-week seasonal structure.
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How BFit Can Help You
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Get stronger with simple, yet effective workouts
• Feel confident in the gym - no matter your experience level
• Build muscle, mobility, and increase performance
• Stay consistent so you can actually see your progress
• Train with a plan that adapts to your life
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What’s Included
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4 workouts per week
o 1 additional mobility day per week
• Video, audio, and written exercise instructions
• Guided schedule options for 2, 3, or 4 days per week
• Built-in progress tracking (your workout history stays with you season to season)
• Community support and accountability
• Direct access to Coach Brianna inside a private group chat
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The BFit Membership
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$44/month
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Monthly payments
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Join anytime- you'll step right into the current season
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Access to the current 12-week seasonal program
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Automatic program updates each new season
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Coaching support within a community
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Cancel anytime with a 30-day notice
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Does not include: - Access to past seasons - 1:1 coaching - Nutrition guidance​​
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Perfect For You If...
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You want structure, but still need flexibility
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You thrive with a clear plan and accountability
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You're a beginner to intermediate lifter​
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You want workouts that fit real life- not the other way around
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You want to feel confident walking into the gym knowing exactly what to do
How to Get Started
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Purchase securely via Stripe
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Receive your welcome email
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Join us on Trainerize and introduce yourself!
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What Members Are Saying​​​
Ready to BFit?
Join the BFit community and start building strength that lasts- season after season
FAQ
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Is this program a good fit if I'm new to the gym?​​ YES!!! This will take away ALL of the guessing work so you can just focus on getting yourself to the gym and follow the plan with confidence and finally start seeing results!
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Can I do this from a home gym? This program is designed for a gym, however, if you have resistance bands and free weights (dumbbells and/or kettlebells), and a creative mind, you could totally make it work!
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How many days per week? 4 total, however, it is designed so that even if you can only do one, you can still get a good workout. The key is sticking to it consistently over time!
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How long are the workouts? Generally it should take you about an hour to complete the workouts, however, everyone moves at different pace and that's okay!
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When can I join?! The registration open will always open for 1 week prior to the next 2-month cycle. I will keep dates posted here for reference! You cannot join anytime- so be sure to get in during the window!
