BFit
Brianna's Fitness Subscription
Discover BFit: Transform Your Gym Experience Today!
It's time to BFit!
​
What We Solve:
​
Stuck getting stronger? We get it. It's frustrating when your efforts at the gym don't pay off.
BFit makes getting stronger easy with essential workouts you can stick to consistently.
​
Struggling to find confidence in the gym? Feeling stuck or intimidated? BFit provides a clear plan and step-by-step guidance, boosting your confidence no matter your experience level.
​
Convenience is key - forget complex routines. With BFit, everything's simplified so you can focus on enjoying your workout without the hassle.
​
Shape your physique - whether you're aiming to tone up or build muscle, BFit's tailored program helps you achieve your fitness goals effectively.
​
Accountability and Community - Join a supportive community and stay motivated throughout our 8-week program. Make new friends in the group chat and celebrate progress together!
​
Why Choose BFit:
​
Built with Care - Brianna designed BFit to empower you.
Each 8-week cycle is crafted to help you feel strong, confident, and accomplished in the gym.
​
What's Included:
​​
-
Fun, Functional, & Accessible Workout Plans
-
Videos and Written Guidance
-
Weekly Motivation and Accountability Boosters
​
How It Works:
​
-
Purchase securely via Stripe.
-
Receive a welcome email with next steps
-
Set up a profile in Trainerize and introduce yourself!
​
This is Perfect for:
​​
-
Regular gym attendees
-
Those who THRIVE with a structured workout plan
-
Beginners to moderate gym experience levels
​
Program Details & What to Expect:​
​
-
Introductory Video: Start your journey with a warm welcome and overview of BFit.
-
Program updates every 8 weeks
-
Weekly videos with tips and what to look for in the week ahead
-
Weekly prompts in the group chat for accountability & motivation
​​
​​​
​
​
Transform your gym routine!
​
Registration for Nov-Dec opens on 10/21!
​​​
Ready to BFit? Join our community and elevate your gym experience!
FAQ
-
Is this program a good fit if I'm new to the gym?​​ YES!!! This will take away ALL of the guessing work so you can just focus on getting yourself to the gym and follow the plan with confidence and finally start seeing results!
-
Can I do this from a home gym? This program is designed for a gym, however, if you have resistance bands and free weights (dumbbells and/or kettlebells), and a creative mind, you could totally make it work!
-
How many days per week? 4 total - 2 non-negotiables and 4 optional. 1 upper body, 1 lower body, 1 full body, and 1 mobility. The flexibility allows you to fit it into YOUR life.
-
How long are the workouts? Generally it should take you about an hour to complete the workouts, however, everyone moves at different pace and that's okay!
-
When can I join?! The registration open will always open for 2 weeks prior to the next 8-week cycle. I will keep dates posted here for reference! You cannot join anytime- so be sure to get in during the window!
