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Services

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Personal Training

1:1 Hybrid In-Person and Online coaching to reach your goals and fuel vitality.

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  • 2x 60 min sessions per week, in person

  • 3x monthly 30-min zoom sessions

  • Weekly check-ins

  • Custom workout program

  • Custom nutrition plan

  • Slack community of like-minded people

  • Access to direct communication with me 6 days/week

  • 3 month minimum

$690 per month

Remote Services

1:1 Remote Training to reach your goals with a system that works for YOU and your busy schedule.

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  • 3x monthly 30-min video chats

  • Weekly check-ins

  • Custom Workout Program

  • Custom Nutrition Plan

  • Slack community of like-minded people

  • Access to direct communication with me 6 days/week

  • 3 month minimum

 
$400 
per month
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Small Group Training

Revitalize your workout routine by teaming up with friends for a fun, community driven fitness session.

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  • 2x 60 min sessions per week, in person
  • Slack community of like-minded people

  • Access to direct communication with me 6 days/week

  • 3 month minimum

$400 a month
(per person)
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