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Services

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Semi-Private
Fitness & Nutrition Coaching

In-Person Customized Training to build strength, confidence, independence, & community

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  • Custom Workout Program

  • Custom Nutrition Plan

  • 2 or 3x/wk 1 hour training sessions

  • 2x monthly 1 hour group zoom sessions

  • Weekly check-ins

  • Slack community of like-minded people

  • Access to direct communication with me 6 days/week

  • 3 month minimum - then month-to-month

Remote

Fitness & Nutrition Coaching

1:1 Remote Coaching to reach your goals with a system that works for YOU and your busy schedule.

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  • Custom Workout Program

  • Custom Nutrition Plan

  • 2x monthly 60-min zoom group coaching call

  • 1x monthly 50-min zoom 1:1 coaching call

  • Weekly check-ins

  • Slack community of like-minded people

  • Access to direct communication with me 6 days/week

  • 3 month minimum - then month-to-month

 
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BFit

Workout Subscription to build strength, confidence, & joy !

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  • 3x Workouts per week focusing on strength, athleticism, & function
  • 1x Mobility session per week
  • Video, Audio, & Written Instruction
  • Weekly Motivational Videos & Prompts
  • Group chat with like-minded people

  • Form Review & Questions Answered

  • Month-to-month

© 2024 by Brianna Gordon Movement & Nutrition

Website designed by PN+Y Creative Studio

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